<This is an online virtual course. Sign-up and receive 15minute videos every day for a month>
Do you feel like your body is stiffening up? Have you got existing aches and pains? Would you like to learn how to roll out tight muscles so you can keep enjoying your favourite sports and get better at them? Would you like to improve your flexibility and range of motion? Do you need to improve your posture? Do you love how you feel after a massage?
If the answer is yes to the above questions sign up to join Jennifers Bodyrolling Course for routines to learn how to roll out your whole body.. it just takes 15 minutes a day. You can keep the routines to use anytime.
Once you book, your course will begin and Jen will send out videos to start your journey.